27.01.2019
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What dry starvation is, and how it affects our health

Is organism able to supply the water scarcity dissolving lipids?

Reading time 2 minutes

What dry starvation constitutes

The method gist implies: a human completely refuses not only any food but also water during 1-3 days. This is a gentle form. A harsh form of dry starvation is the prohibition of all water procedures, even washing and toothbrushing.

Dry starvation proponents say that due to the liquids scarcity an organism is forced to rapidly supply its lipid tissue. There are 100-120 billion of lipid cells in human body. Lipids are the hugest energetic and water depo as during lipolysis (fat digestion) water is being produced. This is endogenous, or internal moisture. It is presupposed that it will be enough for the first few days not to die from the dehydration.

Except weight lose this method, allegedly, aids to avoid edema and even exclude inflamed areas: microorganisms whereas they are viruses or microbes also need water for reproduction.

The idea is interesting and charming, yet the truth is that beneficials are not scientifically substantiated.

What world medical society says about dry starvation

Nothing. It prefers to ignore the existence of this method.

The consumers of the popular news source Reddit tried to argument profitability (or at least harmlessness) of dry diet and were able to find just several links on scientific researches. However, the existing ones are not allowed to consider as exhaustive and undeniable.

For instance, one group of scientists made a research of the influence of a five-day water abstinence on a person. It didn’t reflect negatively on a testee health. On the contrary, their bodies lost in volume, and kidneys work enhanced.

Nevertheless, only 10 grown-up, physically healthy people participated in the experiment. Its results are not applicable for all human beings.

Dry starvation was mentioned in the handbook for physicians published in the Ministry of Health and Social Development 14 years ago. it is claimed, in particular, that an organism easier overcomes waterless starvation then orthodox with maintenance of drinking. Besides, it aids when a person is intending to lose weight and cure some illnesses. Authors equate three days without water and food to the week of non-refuse of food and water. Unfortunately, their claims are disapproved, that is why it is not allowed to believe them.

What, in fact, happens when an organism is dehydrated

Weight is really wasted and rapidly enough. Frankly, you will not be happy for a long time: such fluctuations of the body mass are mainly connected with liquid loss, not lipid tissue, and after drinking recovery kilos will return again.

This ends up with nominal advantages of dry starvation and it is time to speak about minuses which are numeral.

It is significantly easier to find information about negative consequences of food refusal. metabolic rate unstoppably going in our organism and maintaining our life is impossible without food. Due to the water lack metabolism is being slowed down, and it, at first, effects brain work.

The following symptoms catching up in the first days:

  • dizziness
  • headache
  • unreasonable apatia
  • concentration loss

The further, the worst. Doctors warn: it is fraught with hypoxia, kidneys illnesses, crampings and pre-existing conditions due to the broken transfer of neural impulses.

Summing it up, it is essential to note that dry starvation transfer a person to the extremal for his life conditions. Its value is not proved and harm is.

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